Prices last checked October 31, 2026
Jalapeño cheese sauce for fries and dipping, in regular and medium sizes.
Wingstop’s menu describes it like this: “Jalapeño cheese sauce sold in a variety of sizes.”
On the wingstop.com carryout menus of the 6 Wingstop restaurants we checked, the Cheese Sauce (regular cup) cost about $1.99, from $1.59 to $2.19 depending on the restaurant. It has 120 calories, 9 g of fat, 8 g of carbohydrates, 2 g of protein and 850 mg of sodium for a 3.25 oz cup, according to Wingstop’s nutrition guide.
A medium cheese sauce costs about $3.29.
Cheese Sauce Price (October 2026)
The Cheese Sauce typically costs $1.99 at the 7 Wingstop restaurants we checked on wingstop.com, and you can expect to pay anywhere from about $1.59 to $2.19. Wingstop restaurants set their own prices. In the 7 restaurants we checked (Atlanta, Chicago, Dallas, Houston, Los Angeles, New York and Phoenix), 10 Classic wings cost $12.59 to $15.79, and Wingstop says prices may be higher in Alaska, California and Hawaii.
| Item | Typical price | Calories |
|---|---|---|
| Cheese Sauce | $1.99 | 120 |
Cheese Sauce Calories and Nutrition
The Cheese Sauce has 120 calories, about 6% of a 2,000-calorie day, along with 2 g of protein and 850 mg of sodium.
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 120 | 6% |
| Total fat | 9 g | 12% |
| Carbohydrates | 8 g | 3% |
| Protein | 2 g | 4% |
| Sodium | 850 mg | 37% |
*Percent Daily Values are based on a 2,000-calorie diet. Nutrition is for a 3.25 oz cup, the serving in Wingstop's nutrition guide. Nutrition is approximate and based on Wingstop's published U.S. nutrition information.
What's in the Cheese Sauce?
Allergens: contains Dairy. Recipes and suppliers can change, so always check Wingstop's allergen information or ask your server if you have a food allergy.
When can you order the Cheese Sauce?
The Cheese Sauce is on the regular Wingstop menu whenever your restaurant is open, for carryout or delivery on wingstop.com and the Wingstop app. On the Saturday night we checked, 118 of 120 Wingstop restaurants were open until midnight or later. See Wingstop hours.
Is the Cheese Sauce worth it?
At a typical $1.99, the Cheese Sauce works out to about $1.66 per 100 calories and 1.0 grams of protein per dollar, which is below the average for dips, drinks & dessert on the menu (1.5 g per dollar).
On a tighter budget? The Ranch Dip costs about $1.69.
Ordering tips
- Wingstop notes on its menu that prices may vary by location and may be higher in Alaska, California and Hawaii.
Cheese Sauce FAQ
How much does the Cheese Sauce cost at Wingstop?
The Cheese Sauce costs about $1.99 at a typical U.S. Wingstop as of October 2026. Prices we tracked range from $1.59 to $2.19 depending on the restaurant.
How many calories are in the Cheese Sauce?
The Cheese Sauce has 120 calories, 9 g of fat, 8 g of carbohydrates and 2 g of protein. Nutrition is for a 3.25 oz cup, the serving in Wingstop's nutrition guide.
Can you get the Cheese Sauce for delivery?
Yes, at most restaurants. Order it on wingstop.com or in the Wingstop app for carryout or delivery; delivery and service fees apply, and Wingstop says prices and offers can differ on third-party delivery apps.